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Personal 1:1 Coaching For Women and Teen Girls

As a masters empowerment coach, Amanda specialises in inner child healing and feminine activation for ecstatic being.

Coaching is for women who are ready to:

Be completely open and honest with themselves in order to uncover subconscious wounds which have been holding them back from their greatness.

Do the deep dive, where women are guided through shadow work processes in order shine a light on emotional blockages and narratives that are holding them back from who they aspire to be.
Explore parts of themselves – the messy, the silly and the divine.
Lean into their intuition. Empowerment coaching is about listening to the heart. Our sessions together will enable you to build a toolkit that will enable you to go within, to trust in your own self, and to lean into those parts of yourself that have been lost or buried.
Be open to various intuitive healing modalities, from sound healing to oracle card readings and mindfulness breath-work.
Show up for themselves! If you are feeling the pull towards inner satisfaction and self worth, then empowerment coaching is equipping yourself with an ally who will help you to be that for yourself.
If you are ready to become the best, most compassionate and intuitive version of yourself, get in touch here.

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For new parents, mamas who are looking to fill their own cup, and those on the self-parenting journey

compassion is your guide towards acceptance, peace and presence.

for new mamas

Mindful Mama Course

By no means are any of us perfect mothers – nor should we aspire to be – but we can make the choice to be joyful, connected and mindful mothers.

This 6 week mindful mama course offering is designed to empower new mamas with self awareness, self worth and cultivate a deep sense of inner strength and happiness in their work as mothers. This is about presence over perfection, intuition over expectation.

Feel inspired, gain confidence and insight into how to mother from a place of love, compassion and connection. For those seeking to improve their relationship with themselves and their children, this circle will leave you feeling more open, gentle and humbled as a mother, and ready to create long lasting impressions that will build love and respect with and for your children.

Fusing mindfulness with contemporary healing modalities, the Mindful Mama Course focuses on easy and accessible yoga practices to do to restore and reconnect, meditations to feel grounded, sound healings, creative exercises, guests speakers and more.

Join the Waitlist

for mamas looking to

slow down and savour

the little moments

Sacred Earth Connection
In the first month, we will undertake a deep exploration of grounding and earthing in order to reconnect to Mother Earth. Drawing strength from the earth is the best way to give back to yourself when you are a tired new mama. We will also look at:
- The Tree of Life and The Chakras.
- Self Parenting, and how to practice compassion in your self-parenting journey.
- Self Care Practice: Mapping Your Aruma Mama Tree
Feminine Earth
A deep exploration of both masculine and feminine energies, and the wisdom contained in the Divine Feminine. We will also look at:
- Women’s Wisdom, Women’s Bodies
- Understanding Feminine and Masculine Energies
- A Guide To Seasonal and Lunar Mapping
- Self Care Practice: Aruma Mama Mindful Mama Cards
Unearth Your Creativity
Creativity is at the heart of mindful mothering. When you connect with your hands, head and heart, you are shaping and creating a beautiful and thoughtful life. This module will look closely at:
- You Are Deeply, Innately and Naturally Creative
- What Is Eco Crafting and Why?
- A Guide to Sourcing Ethically Made and Sustainable
- Natural Vs. Synthetic and The Map of Empowerment
- Self Care Practice: Choose And Share An Eco Craft
Week 4
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What Others are Saying

Amanda has a unique way of connecting with her clients. All the sessions are super customised to cater for the purpose of the call. There is a strong sense of moving forward after each call and results and shifts happen. She is a wonderful listener and is a very intuitive person. I have now identified my purpose and work is in beautiful progress.

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BILKISS

Safe and strong, powerfully graceful and passionate are words I feel describe Amanda’s presence and strengths. She listens with her heart, and you feel truly heard and seen. She allows your true self to be, to come forth and show herself.

She is real, honest and authentic, which makes you feel at ease and able to trust. You feel her passion for helping others, she truly wants you to succeed in life but is not afraid to challenge you to go where it is uncomfortable. Amanda is a gift and is helping me realise that of myself.

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NATALIE

Amanda is a strong, gentle and generous person whose love for nature and others shows in the way she nurtures her two beautiful girls and her friends. She has a beautiful warmth and non-judgmental nature that is amazing!

Amanda is truly an inspiring and incredible lady who has assisted me in reconnecting with the earth, other mothers and my own identity. She has helped me rethink and refocus my own mindset on the important parts of life.

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DERRINDA

Amanda is a passionate, ambitious, supportive and empowering leader for change. She is incredibly dedicated to what she believes in and her empathic, open and giving nature drives her work with women and children to let go of inhibitions, embrace their gifts and live a life full of play, wonder, creativity and imagination. She will support you in your journey with genuine love and care.

Amanda knows that your potential is limitless and will encourage you to realise that too, while nurturing, not smothering you, posing questions, truly listening to your answers, making you accountable for your choices, owning your power and having you question the narrative you tell yourself about perceived limitations. If you have the opportunity to work with her, please do so; it could be a real game changer. She is a special lady.